BASIC TOOLS
Relaxing sounds so simple but is in fact maybe one of the most endangered and difficult skills in present times. Before we even start with a proposal of which analog
tools might help you best to relax, let us start with by far the most important digital tool: please turn off your smartphone!
IMPORTANT ACCESSORIES
As soon as the screen of your smartphone turns black, it's time to meet the most important person in your life: yourself. Please simply focus on just the things that feel right and that you have not done for much too long. Like bathing and reading in the sun with your new sunglasses, watercolor painting a self portrait, preparing a wonderfully smart lunch for a bento box picnic, putting on socks with different colors, turning into a pirate wearing a bandana and filling your water bottle with rum... And of course music, music, and music.
SECRET SAUCE
Carefully choose the perfect timing and place for your next relaxing adventure and never underestimate the challenge of really and deeply relaxing. This is not something you can just do in between two zoom calls “or by squeezing it in between two yoga sessions.
